Are you ready for some high-flying fun? Trampoline parks have become popular spots for kids and adults alike to bounce, flip, and soar through the air. These indoor playgrounds offer a unique blend of exercise and excitement that’s hard to find anywhere else.
The USA is home to some of the best trampoline parks in the world, with options to suit every jumper’s needs. From coast to coast, you’ll find parks with trampolines of all sizes, foam pits, obstacle courses, and even trampoline dodgeball courts. Whether you’re looking for a place to host a birthday party, get a workout, or just have a blast with friends, these parks have got you covered.
1) Elevate Trampoline Park- McDowell Road, Mesa
Get ready for an exciting adventure at Elevate Trampoline Park in Mesa, Arizona! This huge 30,000-square-foot indoor activity center is perfect for jumpers of all ages.
You’ll have access to a wide range of fun activities. Jump on wall-to-wall trampolines, play trampoline basketball, or test your skills on ninja courses. Try your hand at jousting, dodge ball, or rock climbing too.
Elevate offers special events to make your visit even more fun. Join Family Night on Mondays for discounted jumping. On Thursdays, donate socks for charity and get a great deal on jump time. Friday Night Mania gives you extra jump time and discounts on food.
The park has a toddler area for little ones. There’s also a foam pit for soft landings. With so many options, you’re sure to have a blast at Elevate Trampoline Park!
Rating: 4.5 (1500 reviews)
Location: 4310 E McDowell Rd, Mesa, AZ 85215
Contact: (480) 355-1940
Site web: Visit Website
2) Jump Club Trampoline Park
Jump Club Trampoline Park in Tujunga, California is a top spot for bouncing fun. You’ll find plenty of space to jump and play on their trampolines.
The park offers public jumping sessions for those who want to drop in without a reservation. It’s perfect for a spontaneous day of excitement with friends or family.
Jump Club also caters to special events. You can book them for parties at their location or even have them bring the fun to your home. Their catering service is a hit for birthdays and celebrations.
Get ready for even more thrills soon. Jump Club is expanding with new locations on the way. Each new spot promises bigger adventures and more chances to make great memories.
Rating: 4.6 (57 reviews)
Location: 10001 Commerce Ave, Tujunga, CA 91042
Contact: (818) 403-1418
Site web: Visit Website
3) Sky Zone Cerritos Trampoline Park
Sky Zone Cerritos Trampoline Park is a thrilling destination for active fun. You’ll find a huge indoor space filled with trampolines for bouncing, flipping, and jumping to your heart’s content.
The park offers a variety of exciting activities beyond just trampolines. You can try dodgeball games, foam pit diving, and even fitness classes that incorporate trampoline exercises.
Safety is a top priority at Sky Zone Cerritos. The staff is well-trained and attentive, ensuring you have a great time while staying safe. They provide special grip socks to prevent slipping and maintain cleanliness.
Birthday parties and group events are popular at this location. You can book private rooms for celebrations and enjoy dedicated jump time with your friends and family.
Rating: 4.8 (2900 reviews)
Location: 10755 South St, Cerritos, CA 90703
Contact: (562) 203-1333
Site web: Visit Website
4) Flight Adventure Park Bakersfield
Get ready for an exciting adventure at Flight Adventure Park in Bakersfield! This trampoline park offers a fun-filled experience for visitors of all ages. You’ll find a variety of activities to keep you entertained and active.
Jump to your heart’s content on the main trampoline court. Test your skills on the ninja obstacle course, challenging yourself to complete it as quickly as possible. For those seeking a thrill, try out the foam pit where you can practice flips and tricks safely.
The park also features dodgeball courts, perfect for friendly competition with friends or family. If you’re looking for a unique workout, join one of their fitness classes that combine trampolining with cardio exercises.
Flight Adventure Park is a great spot for birthday parties or group events. They offer special packages that include private party rooms and dedicated staff to ensure everyone has a blast.
Rating: 4.5 (1300 reviews)
Location: 3200 Buck Owens Blvd #100, Bakersfield, CA 93308
Contact: (661) 864-7874
Site web: Visit Website
5) Fly High Kids Adventure Park Altadena
Fly High Kids Adventure Park in Altadena is a fun spot for families with young children. You’ll find 7,000 square feet of activities designed for kids ages 1-14.
The park has a small trampoline area where you can practice flips and tricks. There’s also a zipline, airbags, and ninja warrior obstacles to test your skills.
For younger kids, Fly High offers soft play areas, an indoor playground, slides, and ball pits. The nets course provides climbing fun, while the arcade has games for all ages.
Birthday parties are popular at Fly High. You can book packages online to celebrate your child’s special day with their friends in this exciting venue.
Rating: 3.8 (142 reviews)
Location: 737 E Altadena Dr Boulevard, Altadena, CA 91001
Contact: (626) 460-8391
Site web: Visit Website
6) Elevate Trampoline Park
Elevate Trampoline Park in Goodyear, Arizona is a fun-filled destination for jumpers of all ages. You’ll find a huge 23,000-square-foot indoor activity center packed with exciting attractions.
The park offers wall-to-wall trampolines, basketball courts, and ninja courses. You can also try your hand at jousting, dodgeball, and wall bouncing. There’s even a special area for toddlers and a foam pit for soft landings.
Elevate hosts special events like Family Night on Mondays with discounted rates. On Thursdays, you can join their community support drives. Friday Night Mania offers extended jump time and food deals.
With one low price, you get access to all the park’s amazing activities. It’s a great place to get your adrenaline fix and enjoy some active fun with friends or family.
Rating: 4.5 (993 reviews)
Location: 701 N 137th Ave, Goodyear, AZ 85338
Contact: (602) 795-0755
Site web: Visit Website
7) Off The Wall Los Angeles
Get ready for an amazing time at Off The Wall Los Angeles! This family fun center has everything you need for a day of excitement and adventure.
Jump to your heart’s content on their interactive trampolines. Try your hand at dodgeball on bouncy courts for an extra thrill. Little ones will love the special Kids Zone designed just for them.
Challenge yourself on the ropes course or scale the rock walls for a real adrenaline rush. Bump and spin in the Spin Zone Bumper Cars for laughs and friendly competition.
Don’t forget to check out the arcade and win some cool prizes. With so many attractions, you’ll find something for everyone in your group at Off The Wall Los Angeles.
Rating: 4 (251 reviews)
Location: 6051 De Soto Ave, Woodland Hills, CA 91367
Contact: (818) 595-0000
Site web: Visit Website
8) Altitude Trampoline Park
Altitude Trampoline Park in San Antonio is a fun-filled destination for your family and friends. You’ll find a variety of exciting activities to enjoy, with trampolines as the main attraction.
The park offers a range of jumping experiences suitable for all ages. You can bounce to your heart’s content, play trampoline-based games, or try out some aerial acrobatics.
Altitude Trampoline Park is more than just a place to jump. It’s a local, family-owned business that cares about the community. Since 2015, they’ve been giving back by supporting over 100 local schools, churches, and children’s charities.
If you’re planning a special event, Altitude is a great choice. They host birthday parties, group outings, and other celebrations. You’ll create lasting memories while getting some exercise and having a blast.
Rating: 4.5 (1300 reviews)
Location: 11075 I-10 #126, San Antonio, TX 78230
Contact: (210) 697-5867
Site web: Visit Website
9) Get Air Trampoline Park
Get Air Trampoline Park in Huntington Beach offers a bouncy paradise for all ages. You’ll find thousands of square feet of trampolines where you can literally bounce off the walls.
The park features exciting activities like foam pits, dodgeball, and slamball. For the adventurous, there are ninja obstacles to test your skills.
Little ones aren’t left out. There’s a special Kiddie Court just for kids under 46 inches tall. The park also hosts Toddler Time on Tuesdays and Thursdays from 10 AM to noon.
Get Air is great for group events too. You can book it for birthday parties, team outings, or family gatherings. On Friday and Saturday nights, Club Air turns up the fun with music and lights.
Rating: 4.3 (485 reviews)
Location: 5142 Argosy Ave, Huntington Beach, CA 92649
Contact: (714) 294-0783
Site web: Visit Website
10) Cool Springz
Cool Springz in Albuquerque, New Mexico is a fun-filled trampoline park that offers a variety of activities for all ages. You’ll find trampolines, laser tag, a ninja course, and climbing walls to keep you entertained.
The park also features virtual reality experiences and a sports simulator for those looking for something different. Little ones aren’t left out – there’s a special area just for kids to play safely.
Cool Springz is open every day, making it perfect for family outings, birthday parties, or even date nights. You can grab a snack or meal at their cafe while enjoying high-speed internet during your visit.
Rating: 4.3 (1100 reviews)
Location: 5205 San Mateo Blvd NE, Albuquerque, NM 87109
Contact: (505) 345-5867
Site web: Visit Website
Safety Tips for Trampoline Parks
Staying safe at trampoline parks is key to having fun. Follow these tips to avoid injuries and have a great time jumping.
Understanding Park Rules
Read all posted rules before jumping. Pay attention to weight and height limits for different areas. Some zones may have age restrictions. Don’t do flips or somersaults unless you’re trained. Stick to one jumper per trampoline.
Avoid landing on your head or neck. Don’t jump onto hard surfaces. Stay in control of your bounces. Take breaks when you get tired. Listen to staff instructions at all times.
Ask questions if you’re not sure about any rules. Staff are there to help keep you safe. Following the rules helps prevent accidents and injuries.
Proper Attire for Jumping
Wear comfy clothes that let you move freely. Choose stretchy pants or shorts. Avoid clothes with zippers or buttons that could snag.
Put on the special trampoline socks provided. They give you grip and keep things clean. Take off jewelry, watches, and loose items. Empty your pockets before jumping.
Tie back long hair. Don’t chew gum while bouncing. Wear your glasses strap if needed. Skip the shoes – socks only on trampolines.
Dress for safety and you’ll have more fun jumping around. The right clothes help prevent slips and snags as you bounce.
Health Benefits of Trampolining
Jumping on a trampoline offers unique fitness advantages. It boosts your health in fun and effective ways. Let’s look at two key benefits.
Low-Impact Exercise
Trampolining is easy on your joints. The springy surface absorbs shock when you land. This makes it safer for your knees and ankles than running on hard ground.
You can burn calories and improve fitness without putting stress on your body. A 30-minute trampoline session can burn as many calories as jogging. It’s great for people of all ages and fitness levels.
Bouncing also helps build leg strength. Your muscles work to push you up and control your landings. Over time, this can tone your legs and core.
Enhancing Coordination and Balance
Trampoline jumping improves your body awareness and control. You need to adjust your position in mid-air and land safely. This trains your brain and body to work together better.
Your balance gets better as you practice staying centered on the trampoline. This skill can help in daily life and other sports.
Trampolining also boosts your reflexes. You must react quickly to stay stable while bouncing. This can sharpen your overall coordination.
Regular jumping may even help with spatial awareness. You learn to judge distances and movements more accurately.
